Wed, Jul 15|
Sage Studio Yoga and Wellness
Flow 2 with Deidra
Due to limited class size please honor your RSVP and try to maintain 3ft between mats.
Time & Location
Jul 15, 2020, 4:30 PM – 5:45 PM
Sage Studio Yoga and Wellness, 5133 S Campbell Ave #203, Springfield, MO 65810, USA
About the event
This strong and challenging vinyasa style class is rooted in creative sequences that increase strength, flexibility and endurance. Variations are offered to help you take your practice to the next level. Modifications and “work tos” are offered to make the class open to all levels.