Tue, May 18|
Sage Studio Yoga and Wellness
Yoga Flow with Shane Knox
Be mindful of social distancing. Masks are required when you are not on your mat. Thank you!
Time & Location
May 18, 2021, 6:00 PM – 7:00 PM
Sage Studio Yoga and Wellness, 5133 S Campbell Ave #203, Springfield, MO 65810, USA
About the event
Poses are taught with an emphasis on detail, precision and alignment. This foundational class will set you up with a solid physical practice and great understanding of yoga concepts.