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Sun, Jul 07

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Sage Studio Yoga and Wellness

Himalayan Sattva Integrated Yoga with Joshua Stone

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Himalayan Sattva Integrated Yoga with Joshua Stone
Himalayan Sattva Integrated Yoga with Joshua Stone

Time & Location

Jul 07, 2024, 10:30 AM – Sep 12, 2024, 7:30 PM

Sage Studio Yoga and Wellness, 5133 S Campbell Ave Suite 102, Springfield, MO 65810, USA

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About the event

Classes Starting:   Sunday July 7 and Thursday, July 11 and will go every week until September 12

Thursday 6pm-7:30pm 

Sunday 10:30am-12pm  

$20 Drop in

About this class:

Sattva yoga classes are welcoming, inclusive, without judgement, and embrace individuality which will allow you to move and modify movements into your own unique and beautiful way.  

This class encourages creative expressions of movement and stillness in all elements of the practice, bringing balance to the Divine Masculine + Feminine.  

This practice will include a combination of Breathwork(Pranayama) Asana(Hatha, Vinyasa) Laya + Chi Movements (Devotional, The Feminine + Subtle Energy Balancing) Kriya Kundalini(Energy Work) Mantra Naada(Power of Sound) Shiva/Shakti Partner Work(Trust and Oneness) Meditation(Silent and Guided) Gyana(Wisdom)  

This class encourages one to go within to access that state of being where only loving consciousness resides and in return creates a nurturing and safe space together in oneness.  

This class is for the individual who has never sat on a mat all the way to the individual who has been practicing yoga their entire life, also everyone in between.   

All levels of Self Seekers-Yogi’s are welcome to come deep dive into the Divine Relationship with ‘Self’.    

“Your purpose here is to evolve, to transform, to experience your radical aliveness, to awaken to your true nature.  You are the path.  The path is you.  The time is now. “

About Josh:

My journey to Yoga was through Death.  

I had built a life, packed full of shame, guilt and fear.  My entire life had been built from the external(voice of others), I came second… always.  

By living my life from the outside in, I had become dissociated from my heart and that brought a tremendous amount of suffering.  I chose to stop holding onto everything and began the inner journey of self discovery.  

That lead me to India where I met my Teacher at Sattva Yoga Academy.   Through the Sattva Integrated Practice I have experienced many releasings of sticky energies/traumas.  I have softened and opened my heart creating a beautiful loving relationship with myself and The Divine.  

I have come to a level of Freedom within myself that I haven’t experienced since being a child.  I have learned to dance my dance and all this continues to evolve through all parts of my life today.  

This is the passion which now fuels my teaching, where I guide students of all levels towards self-discovery and personal evolution all through practice.    

I completed my 200 HR YTT at Sattva Yoga Academy.  Where I study techniques taught in the Himalayan Yog-Vedantic Tradition directly from the source in Rishikesh, India. The birthplace of Yoga in the foothills of the Himalayas. 

I love being a student of Yoga and am continuing my education with Sattva Yoga Academy.  My classes combine Pranayama(Breathwork), Kriya(Evolutionary Action), Mantra(Sound Vibration), Hatha Asana(Physical Postures), Gyana(Wisdom) and Meditation to bring alignment to physical health, mental health and spiritual health.  In return activating the Lifeforce energy to move through you as an aligned being dancing with evolution that flows beyond the mat.  

I look forward to having you join me on the mat to discover the transformative power of yoga.

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