Mind, Body & Spirit
Bandhas, an introduction to Yoga Locks
NEW Service! Chat Readings
Readings are a great way to gain personal insights and receive messages from Spirit. Now you can receive your reading via chat! Just schedule your meeting time and you will be emailed a link to your secure chat. Perfect when you can't get in for an in person reading! One Hour $50, Half Hour $30
"I started practicing yoga one year ago. I've been pretty reflective lately on that past year, and how yoga has changed me and what I've learned.
Here it is: you (yes you) are capable of FAR more than you give yourself credit for. People are generally much more powerful than they believe. Find your inner bad-ass, people. I know its in there."
Sage Studio: A New Adventure in Yoga
Change is in the air once again, and I don't mean the weather. After neglecting my yoga practice over the summer months it looks as though the Universe has provided a solution. ...read more