• Yin Yoga with Traci Snyder
    Sage Studio Yoga and Wellness
    Jun 17, 5:30 PM – 6:45 PM
    Sage Studio Yoga and Wellness, 5133 S Campbell Ave #203, Springfield, MO 65810, USA
  • Iyengar Style Yoga with Shane Knox
    Sage Studio Yoga and Wellness
    Jun 18, 5:30 PM – 6:30 PM
    Sage Studio Yoga and Wellness, 5133 S Campbell Ave #203, Springfield, MO 65810, USA
    Poses are taught with an emphasis on detail, precision and alignment. This foundational class will set you up with a solid physical practice and great understanding of yoga concepts.
  • Yoga Flow with Shane Knox
    Sage Studio Yoga and Wellness
    Jun 19, 9:00 AM – 10:00 AM
    Sage Studio Yoga and Wellness, 5133 S Campbell Ave #203, Springfield, MO 65810, USA
  • Open Studio with Shane Knox
    Sage Studio Yoga and Wellness
    Jun 19, 10:15 AM – 11:30 AM
    Sage Studio Yoga and Wellness, 5133 S Campbell Ave #203, Springfield, MO 65810, USA
    Open to anyone wanting to advance their practice. The props, space, and Shane’s instruction are available to all level’s of yogis. Come with questions, come for help with poses, or just do your own thing. Sacred space, many paths, one practice....Sat Nam!
  • Restorative Yoga with Candiss Chapman
    Sage Studio Yoga and Wellness
    Jun 20, 9:00 AM – 10:15 AM
    Sage Studio Yoga and Wellness, 5133 S Campbell Ave #203, Springfield, MO 65810, USA
    PLEASE NOTE: Props needed for this class. Please bring your own props. Bolster, 2 blocks, blankets or small pillows.
  • All Levels Yoga with Angie Snyder
    Sage Studio Yoga and Wellness
    Jun 20, 10:30 AM – 11:45 AM
    Sage Studio Yoga and Wellness, 5133 S Campbell Ave #203, Springfield, MO 65810, USA
  • RYT 300 Teacher Training Program with Shane Knox
    Sage Studio Yoga and Wellness
    Sep 04, 1:00 PM – 6:00 PM
    Sage Studio Yoga and Wellness, 5133 South Campbell Avenue, 203, Springfield, MO 65810, USA
    Shane has put together a comprehensive syllabus that includes the philosophy and spirituality of yoga with a strong physical practice!