Take Your Love of Yoga to the Next Level
Shane Knox and Sage Studio are happy to announce this foundational program that will advance your personal practice, and immerce you into the Eight Limbs of Yoga.
Personal Practice Intensive
and 200 Hour Teacher Training
OUR 200-HOUR TEACHER TRAINING CURRICULUM INCLUDES:
Advanced study of asana (proper alignment, benefits and potential risks)
Principles of anatomy
Science and art of sequencing
How to observe bodies
Informed use of props to improve or modify a posture
Cultivating your voice
Confidence-building through practice teaching
Yoga history and philosophy
Sanskrit names of postures
The Business of Yoga
Next Class Cycle Begins:
September 7, 2019
Classes every other week through April 2020.
See schedule here.
$2000 by August 1, 2019
$2300 after August 1, 2019
Payment options available by request. Contact Shane or Jann.
Sage Studio provided a stellar teacher training experience. The program explored all 8 limbs of yoga in great depth. The training program included not just the physical practice, but gave students the opportunity to observe and comment on the yamas and niyamas in real life. This is a program with extensive personal instruction that not only improves personal practice, but stokes the fire for future learning. I would recommend this program to anyone thinking of making an investment in teacher training! - Ann Mills
Shane Knox provided an incredible, thorough, and meaningful yoga teacher training experience at Sage Studio! Shane is a talented teacher not only as a yoga instructor, but also as a teacher of the eight limbs, physiology, engaging the class in discussion, and providing multiple teaching activities and karma yoga opportunities. This wasn't an easy program by any means and we had to invest a lot of "out-of-class" time, but I looked forward to each and every class and the hours flew by. My practice improved dramatically and my understanding of the eight limbs led me on my own journey of Svadyaya in addition to the class readings. If you're passionate about becoming a full fledged yogi/instructor and have the opportunity to be taught by Shane Knox, take it! It's incredibly powerful and rewarding. -Taylor Hamp