Tue, Jul 07|
Sage Studio Yoga and Wellness
Flow 1 with McKenzie
Due to limited class size please honor your RSVP and try to maintain 3ft between mats.
Time & Location
Jul 07, 2020, 4:30 PM – 5:30 PM
Sage Studio Yoga and Wellness, 5133 S Campbell Ave #203, Springfield, MO 65810, USA
About the event
Poses and breath are linked together in a slow moving but challenging flow. This class gives you a chance to move into a vinyasa style class while also giving you a chance to settle into the poses for a deep, rich experience on the mat.