Wed, Nov 11|
Sage Studio Yoga and Wellness
Flow with Shane
Due to limited class size please honor your RSVP and be mindful of social distancing. Masks are required when you are not on your mat. Thank you!
Time & Location
Nov 11, 2020, 4:30 PM – 5:30 PM
Sage Studio Yoga and Wellness, 5133 S Campbell Ave #203, Springfield, MO 65810, USA
About the event
Poses are taught with an emphasis on detail, precision and alignment. This foundational class will set you up with a solid physical practice and great understanding of yoga concepts.