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Mon, Mar 15

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Sage Studio Yoga and Wellness

Mindful Basic/Optional Chair Yoga with Ann

Due to limited class size please honor your RSVP and be mindful of social distancing. Masks are required when you are not on your mat. Thank you!

Registration is Closed
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Time & Location

Mar 15, 2021, 4:30 PM – 5:30 PM CDT

Sage Studio Yoga and Wellness, 5133 S Campbell Ave #203, Springfield, MO 65810, USA

Guests

About the event

 This is the essence of the Yoga practice.  Learn form, structure, safety, and foundation to build your practice upon.  It’s perfect for all levels and essential for those just getting started.  This foundational class will set you up with a solid physical practice and great understanding of yoga concepts.   

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