Thu, Jul 29 | Sage Studio Yoga and Wellness

Yin Yoga with Traci Snyder

Registration is Closed

Time & Location

Jul 29, 5:30 PM – 6:30 PM
Sage Studio Yoga and Wellness, 5133 S Campbell Ave #203, Springfield, MO 65810, USA

About the Event

Poses are seated and held 3- 5 minutes.  Muscles are relaxed as we strengthen and focus on the joints and connective tissue. This practice is based in stillness teaching you how to sit in your feelings and breathe through uncomfortable situations.  Open & beneficial to all levels! 

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