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Yin Yoga with Traci Snyder

Thu, Aug 26

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Sage Studio Yoga and Wellness

Registration is Closed
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Time & Location

Aug 26, 2021, 5:30 PM – 6:30 PM

Sage Studio Yoga and Wellness, 5133 S Campbell Ave #203, Springfield, MO 65810, USA

Guests

About the event

Poses are seated and held 3- 5 minutes.  Muscles are relaxed as we strengthen and focus on the joints and connective tissue. This practice is based in stillness teaching you how to sit in your feelings and breathe through uncomfortable situations.  Open & beneficial to all levels! 

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