Sat, May 15 | Sage Studio Yoga and Wellness

Yoga Flow with Shane Knox

Be mindful of social distancing. Masks are required when you are not on your mat. Thank you!
Registration is Closed

Time & Location

May 15, 9:00 AM – 10:00 AM
Sage Studio Yoga and Wellness, 5133 S Campbell Ave #203, Springfield, MO 65810, USA

About the event

This is the essence of the Yoga practice.  Learn form, structure, safety, and foundation to build your practice upon.  It’s perfect for all levels and essential for those just getting started.  This foundational class will set you up with a solid physical practice and great understanding of yoga concepts.   

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