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300 Hour RYT Program

Join Shane Knox ERYT-500 for this Yoga Alliance approved 300-hour Yoga Teacher Training and Personal Practice Development program. Shane has put together a comprehensive syllabus that includes deeper understandings of the philosophy and spirituality of yoga, and a strong physical component.


This course of study will cover aspects of Ayurveda, Asana, alignment and adjustments, many different styles of yoga and accompanying physical practices, and much more.

Specifically designed for people holding the designation of RYT-200 who wish to step up to the RYT-500 level, this training will elevate your understanding of yoga, both as a teacher and in all aspects of your personal life.


Shane has a unique approach based on honoring traditional yoga teachings with a modern perspective. His understandings as a Shaman add dimensions to this program that you simply won’t find elsewhere, and his sense of humor is sure to keep it interesting. The quality of the training programs at Sage Studio are second only to the bonds and friendships that form with the trainees.


Check out all the details of this exciting Yoga Teacher Training program and sign up today!!

The Details:


September 4, 2021


Shane Knox



Classes every other week through June 2021. 

See schedule here.



Prepaid: $3,000 by August 15, 2021

Start Date: $3,300 - $300 deposit and balance of $3000 paid by September 1, 2021.


Payment Plan: $3,500 Terms: $1750 down by September 1, 2021. 7 monthly payments of $250 beginning October 1, 2021.




Sage Studio provided a stellar teacher training experience. The program explored all 8 limbs of yoga in great depth. The training program included not just the physical practice, but gave students the opportunity to observe and comment on the yamas and niyamas in real life. This is a program with extensive personal instruction that not only improves personal practice, but stokes the fire for future learning. I would recommend this program to anyone thinking of making an investment in teacher training!      - Ann Mills

Shane Knox provided an incredible, thorough, and meaningful yoga teacher training experience at Sage Studio! Shane is a talented teacher not only as a yoga instructor, but also as a teacher of the eight limbs, physiology, engaging the class in discussion, and providing multiple teaching activities and karma yoga opportunities. This wasn't an easy program by any means and we had to invest a lot of "out-of-class" time, but I looked forward to each and every class and the hours flew by. My practice improved dramatically and my understanding of the eight limbs led me on my own journey of Svadyaya in addition to the class readings. If you're passionate about becoming a full fledged yogi/instructor and have the opportunity to be taught by Shane Knox, take it! It's incredibly powerful and rewarding.   -Taylor Hamp

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