Sage Studio Yoga Classes!
Strong on the mat! Strong in Life!
We offer Traditional Yoga Classes in the Hatha and Tantric Yoga traditions including Basic Iyengar Style Yoga, Yin Yoga, Power Yoga, Flow Classes and Restorative Yoga.
If you are looking for a Yoga home, drop in to a class. Sage Studio Yoga is known for our community feel. We love practicing together.
We love getting stronger together. It's all about stepping on to your mat and being where you are.
“Wonderful! My sister and I have been wanting a yoga studio in Springfield (that would rival my personal experience in Buffalo, NY) and it looks like we've found our home.
We went to a level 1 Vinyasa class on a Saturday morning and were greeted by Shane. There were about 5 other participants and it was clear everyone knew each other. There was a wonderful atmosphere of camaraderie among the members, but even as guests my sister and I didn't feel excluded. In fact, afterwards a few of the members stuck around and talked with us, which was so nice! "
“I found Sage studio while I was visiting Springfield for business. This studio is what yoga is meant to be. Shane is an awesome teacher! Thank you!"
HOT STONE MASSAGE
WITH SHANE KNOX, SHAMAN & SAGE STUDIO OWNER
“Shane is the real deal. I have had multiple readings with him at the hardest points of my life and he has always been spot on. He's honest, to the point, and gives wonderful advise. Shane also does amazing energy work. I trust him fully, and give him my highest recommendations and praise. "
WITH JANN BAKER, REIKI MASTER & SHAMANIC HEALER
“One of the best healing experiences I have ever had!! I have been feeling so well after. More energized, increased connection to spirituality and overall peace and confidence. I have been reading my Reiki books with so much awe and excitement! Thank you so much for your assistance. I will be contacting you soon for another session. "
Yoga & Wellness, LLC
Springfield, MO 65810